Viikko 25 (pdf)
Viikko 25 (pdf)
Yoga for your health and wellbeing I invite all guests and Jyväskylä citizens to a yoga masterclass based on the secret Tibetan system of yoga and meditation. The class includes: Yoga exercises in a comfortable format Breathing practices Unusual meditative experience Diving into the depth of your own mind The masterclass is adapted for all […]